Zenturion's Journal, 29 Apr 15

Zenturion's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 April 2015

122.9 kg Lost so far: 6.1 kg. Still to go: 16.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2015:

1898 kcal

Fat: 83.00g | Prot: 129.79g | Carbs: 157.05g. Breakfast: Gut & Günstig Müsliriegel Schoko, Hühnerfleisch (Gebraten, Geröstet, Gekocht), Rinderhackfleisch, Camembert, Äpfel. Dinner: Döner Kebab. Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...

2998 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Zenturion's Weight History

View Complete History

Zenturion's Journal, 29 Apr 15

Submit a Comment

Zenturion's Weight History