Zenturion's Journal, 06 Aug 15

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Weigh In record (no journal entry) for 06 August 2015

113.9 kg Lost so far: 25.9 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 August 2015:

2142 kcal

Fat: 74.37g | Prot: 79.89g | Carbs: 289.83g. Dinner: Real Quality Schaumküsse, Ja! Pizza Salami, Döner Kebab. Snacks/Other: Starbucks White Caffe Mocha ohne Sahne (Grande), Normaler Kaffee, Milch (Fettfrei). more...

2699 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 56 minutes, Walking (slow) - 3/kph - 4 minutes. more...

Losing 0.2 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 06 Aug 15

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Zenturion's Weight History