Zenturion's Journal, 18 Feb 15

Weigh In record (no journal entry) for 18 February 2015
128.6 kg Lost so far: 0.4 kg.    Still to go: 22.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 February 2015:
2139 kcal Fat: 118.06g | Prot: 87.90g | Carbs: 179.53g.   Breakfast: Äpfel. Lunch: REWE Apfelstreuselkuchen. Dinner: Aldi Holland Gouda Mittelalt, Schinken (Regulär, ca. 11% Fett), Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Milch 1,5%, Normaler Kaffee. more...
Gaining 0.6 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Zenturion's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.