Weigh In record (no journal entry) for 18 February 2015
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128.6 kg
Lost so far: 0.4 kg.
Still to go: 22.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2015:
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2139 kcal
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Fat: 118.06g | Prot: 87.90g | Carbs: 179.53g.
Breakfast: Äpfel. Lunch: REWE Apfelstreuselkuchen. Dinner: Aldi Holland Gouda Mittelalt, Schinken (Regulär, ca. 11% Fett), Dr. Oetker Ristorante Pizza Spinaci. Snacks/Other: Milch 1,5%, Normaler Kaffee. more...
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Gaining 0.6 kg a Week
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Zenturion's Weight History
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