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Zenturion
Journal
20 Jul 15
Zenturion's Journal, 20 Jul 15
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Mea maxima culpa. Aber ich habe jedes bißchen Schoki genossen. Es tat so gut, yeah. Sogar die American Style Pizza obendrauf.
Jetzt ist es aber wieder gut.
115 kg
Lost so far:
24.8 kg
.
Still to go:
15.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 20 July 2015:
1233 kcal
Fat: 96.56g | Prot: 77.62g | Carbs: 12.38g.
Dinner:
Schafskäse, Grillmeister Schweinenackensteak.
more...
2781 kcal
Exercise:
Sleeping - 15 hours, Resting - 8 hours and 28 minutes, Walking (slow) - 3/kph - 32 minutes.
more...
Gaining 4.4 kg a Week
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Zenturion's Weight History
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