Zenturion's Journal, 03 Sep 15

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Weigh In record (no journal entry) for 03 September 2015

115 kg Lost so far: 24.8 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 September 2015:

1911 kcal

Fat: 47.29g | Prot: 72.26g | Carbs: 295.70g. Lunch: Real Quality Schaumküsse, Starbucks White Chocolate Mocha, Asia Spezialitäten 12 Sushi. Snacks/Other: Milch (Vollmilch), Normaler Kaffee. more...

2751 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 43 minutes, Walking (slow) - 3/kph - 17 minutes. more...

Losing 7 kg a Week

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Zenturion's Journal, 03 Sep 15

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Zenturion's Weight History