Zenturion's Journal, 02 Jan 16

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Weigh In record (no journal entry) for 02 January 2016

118 kg Lost so far: 21.8 kg. Still to go: 18.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2016:

1401 kcal

Fat: 111.69g | Prot: 82.51g | Carbs: 11.56g. Dinner: Géramont Frisch-Genuss, Salami, OceanSea Edle Matjesfilets Nordische Art, Gut & Günstig Leberkäse, Lidl Eiweißbrötchen. more...

3040 kcal

Exercise: Sitting - 5 hours, Sleeping - 15 hours, Resting - 3 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes. more...

Gaining 0.2 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 02 Jan 16

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Zenturion's Weight History