Weigh In record (no journal entry) for 28 May 2015
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120.9 kg
Lost so far: 8.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 114.08g | Prot: 116.09g | Carbs: 71.51g.
Breakfast: Tomatensoße, Weizenbrötchen, Knoblauch, Salami, Ja! Gouda Mittelalt. Lunch: Äpfel, Gebirgsjäger Gekochte Mettwurst, Gouda or Edam Cheese, Larco Hühnerfleisch, Gut & Günstig Schlemmerfilet Bordelaise. more...
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2860 kcal
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Exercise:
Resting - 9 hours, Sleeping - 14 hours and 58 minutes, Walking (slow) - 3/kph - 2 minutes. more...
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Losing 0.4 kg a Week
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Zenturion's Weight History
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