Weigh In record (no journal entry) for 15 April 2015
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126.1 kg
Lost so far: 2.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1397 kcal
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Fat: 71.97g | Prot: 111.51g | Carbs: 66.64g.
Lunch: Essig, Rote Tomaten, Eigelb, Gekochtes Ei. Dinner: Gartenkrone Sonnenmais, Champignons, Rinderhackfleisch, K-Classic Körniger Frischkäse Light 0,4% Fett, Tomaten. Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...
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3076 kcal
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Exercise:
Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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Zenturion's Weight History
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