Weigh In record (no journal entry) for 26 May 2015
|
121 kg
Lost so far: 8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1483 kcal
|
Fat: 77.78g | Prot: 101.12g | Carbs: 92.65g.
Dinner: Lindenhof Gouda, Champignons, Salami, Streuselkuchen, Rhabarber, Camembert, REWE Lasagne Bolognese, Aldi Kochschinken, Hühnchen. Snacks/Other: Adelholzener Rote Schorle. more...
|
|
3026 kcal
|
Exercise:
Resting - 9 hours, Sleeping - 13 hours and 48 minutes, Walking (slow) - 3/kph - 1 hour and 12 minutes. more...
|
Losing 4.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Zenturion's Weight History
|