Zenturion's Journal, 18 Apr 15

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Weigh In record (no journal entry) for 18 April 2015

125.5 kg Lost so far: 3.5 kg. Still to go: 19.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 April 2015:

1909 kcal

Fat: 115.32g | Prot: 103.48g | Carbs: 107.60g. Breakfast: Merguez. Dinner: Putenbrust Fleisch, Schafskäse, Salami, Aldi Pizzateig. Snacks/Other: Real Quality Schaumküsse, Milch (Fettfrei), Normaler Kaffee. more...

3062 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 18 Apr 15

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Zenturion's Weight History