Zenturion's Journal, 20 Dec 14

Weigh In record (no journal entry) for 20 December 2014
129 kg Lost so far: 0 kg.    Still to go: 23 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 December 2014:
2353 kcal Fat: 165.92g | Prot: 132.52g | Carbs: 80.10g.   Lunch: Heinz Sandwich Spread Naturel, Güldenhof Putenbrustfilet, Lidl Salami, Tomaten, Milbona Gouda Mittelalt, Räucherlachs. Dinner: Dulano Truthahn Wiener, Bratwurst. Snacks/Other: REWE Cookies mit Feiner Schokolade, Milch (Vollmilch). more...
Gaining 0.2 kg a Week



     
 

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Zenturion's Weight History


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