Zenturion's Journal, 10 Mar 15

Weigh In record (no journal entry) for 10 March 2015

127.8 kg Lost so far: 1.2 kg. Still to go: 21.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2015:

1212 kcal

Fat: 32.58g | Prot: 40.38g | Carbs: 184.68g. Dinner: Türkische Pizza. Snacks/Other: Grabower Küsse, Regular Coffee, Latte Coffee. more...

3174 kcal

Exercise: Walking (slow) - 3/kph - 27 minutes, Resting - 15 hours and 33 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week


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Zenturion's Weight History