Zenturion's Journal, 24 Apr 15

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Weigh In record (no journal entry) for 24 April 2015

123.9 kg Lost so far: 5.1 kg. Still to go: 17.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2015:

1097 kcal

Fat: 52.17g | Prot: 65.05g | Carbs: 88.23g. Lunch: Aldi Schlemmerfilet "Bordelaise". Dinner: Wagner Steinofen Pizza Salami. Snacks/Other: Normaler Kaffee, Milch (Fettfrei). more...

3023 kcal

Exercise: Walking (slow) - 3/kph - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Zenturion's Weight History

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Zenturion's Journal, 24 Apr 15

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Zenturion's Weight History