Zenturion's Journal, 02 Jul 15

Weigh In record (no journal entry) for 02 July 2015

115.6 kg Lost so far: 24.2 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2015:

1218 kcal

Fat: 58.41g | Prot: 138.80g | Carbs: 22.60g. Dinner: Schweinenackensteak, TiP Buttergemüse. more...

2790 kcal

Exercise: Sleeping - 15 hours, Resting - 8 hours and 31 minutes, Walking (slow) - 3/kph - 29 minutes. more...

Losing 2.8 kg a Week


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Zenturion's Weight History