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Helga Penkvao
Weight History

Helga Penkvao's Weight History

 


Date Started: 16 Jan 18
Date Weight How closely followed?
Goal weight: 70 kg
Start Weight: 91.7 kg
29 Mar 24 83.7 kg Reasonably Well
28 Feb 24 85 kg Reasonably Well
08 Dec 23 82.7 kg Reasonably Well
06 Dec 23 83.2 kg Reasonably Well
09 Nov 23 83.8 kg Reasonably Well
25 Oct 23 84.6 kg Reasonably Well
05 Oct 23 84.6 kg Reasonably Well
27 Sep 23 85.5 kg Reasonably Well
10 Sep 23 85.8 kg Reasonably Well
08 Sep 23 87 kg Reasonably Well
17 Aug 23 87.8 kg Reasonably Well
15 Aug 23 88.6 kg Reasonably Well
25 Jul 23 89 kg Reasonably Well
24 Jul 23 89.5 kg Reasonably Well
09 Jun 23 90.2 kg Reasonably Well
08 Jun 23 91.1 kg Reasonably Well
15 May 23 92.9 kg Reasonably Well
04 Mar 23 96 kg Reasonably Well
03 Mar 23 97.5 kg Reasonably Well
12 Jan 23 97.5 kg Reasonably Well
01 Dec 22 94.8 kg Reasonably Well
28 Nov 22 96.4 kg Reasonably Well
07 Jul 22 93.3 kg Reasonably Well
16 Jun 22 92.6 kg Reasonably Well
13 Jul 21 93.6 kg Reasonably Well
03 Jun 21 92.5 kg Reasonably Well
11 May 21 91.3 kg Reasonably Well
10 Apr 21 90.5 kg Reasonably Well
03 Apr 21 88.7 kg Reasonably Well
02 Apr 21 89 kg Reasonably Well
31 Mar 21 89.3 kg Reasonably Well
29 Mar 21 89.7 kg Reasonably Well
28 Mar 21 90 kg Reasonably Well
27 Mar 21 90.2 kg Reasonably Well
26 Mar 21 90.5 kg Reasonably Well
25 Mar 21 90.6 kg Reasonably Well
22 Mar 21 91.6 kg Reasonably Well
13 Mar 21 90.7 kg Reasonably Well
11 Mar 21 91.3 kg Reasonably Well
04 Mar 21 91.5 kg Reasonably Well
03 Mar 21 91.7 kg Reasonably Well
28 Feb 21 92.3 kg Reasonably Well
23 Feb 21 93.3 kg Reasonably Well
19 Feb 21 92.6 kg Reasonably Well
04 Feb 21 92 kg Reasonably Well
31 Jan 21 93 kg Reasonably Well
15 Jan 21 91.8 kg Reasonably Well
13 Jan 21 92 kg Reasonably Well
10 Jan 21 94 kg Reasonably Well
22 Nov 20 91 kg Reasonably Well
09 Nov 20 90 kg Reasonably Well
13 Sep 20 84.5 kg Reasonably Well
22 Jun 20 87.2 kg Reasonably Well
23 Mar 20 88.2 kg Reasonably Well
11 Mar 20 87.5 kg Reasonably Well
04 Mar 20 89 kg Reasonably Well
03 Feb 20 87 kg Reasonably Well
18 Jan 20 86.5 kg Reasonably Well
12 Jan 20 88.1 kg Reasonably Well
10 Jan 20 87.1 kg Reasonably Well
12 Dec 19 85.5 kg Reasonably Well
20 Nov 19 86 kg Reasonably Well
11 Nov 19 84.5 kg Reasonably Well
06 Oct 19 83.7 kg Reasonably Well
23 Sep 19 83.3 kg Reasonably Well
09 Aug 19 83 kg Reasonably Well
05 Aug 19 83.5 kg Reasonably Well
29 Jul 19 81.8 kg Reasonably Well
02 Jul 19 80.8 kg Reasonably Well
05 Jun 19 81.1 kg Reasonably Well
02 Jun 19 83.9 kg Reasonably Well
31 May 19 81.5 kg Reasonably Well
23 May 19 82 kg Reasonably Well
17 May 19 82.5 kg Reasonably Well
15 May 19 82 kg Reasonably Well
08 May 19 83.1 kg Reasonably Well
06 May 19 83.4 kg Reasonably Well
03 May 19 82.3 kg Reasonably Well
29 Apr 19 82.5 kg Reasonably Well
27 Apr 19 83.6 kg Reasonably Well
19 Apr 19 82.3 kg Reasonably Well
13 Apr 19 84.3 kg Reasonably Well
08 Apr 19 83.3 kg Reasonably Well
05 Apr 19 82.5 kg Reasonably Well
03 Apr 19 83.1 kg Reasonably Well
31 Mar 19 83.7 kg Reasonably Well
29 Mar 19 83.5 kg Reasonably Well
28 Mar 19 84.1 kg Reasonably Well
27 Mar 19 82.5 kg Reasonably Well
25 Mar 19 83.3 kg Reasonably Well
21 Mar 19 82.5 kg Reasonably Well
19 Mar 19 83.5 kg Reasonably Well
14 Mar 19 84 kg Reasonably Well
11 Mar 19 85.8 kg Reasonably Well
07 Mar 19 85 kg Reasonably Well
05 Mar 19 86 kg Reasonably Well
04 Mar 19 87 kg Reasonably Well
27 Feb 19 86.2 kg Reasonably Well
22 Feb 19 86.6 kg Reasonably Well
21 Feb 19 87 kg Reasonably Well
20 Feb 19 87.6 kg Reasonably Well
18 Feb 19 88.6 kg Reasonably Well
30 Jan 19 89 kg Reasonably Well
21 Jan 19 88.5 kg Reasonably Well
20 Jan 19 88.5 kg Reasonably Well
19 Jan 19 88 kg Reasonably Well
16 Jan 19 88.2 kg Reasonably Well
15 Jan 19 89 kg Reasonably Well
09 Jan 19 90 kg Reasonably Well
19 Dec 18 87.1 kg Reasonably Well
17 Dec 18 88.7 kg Reasonably Well
15 Dec 18 87.8 kg Reasonably Well
14 Dec 18 88 kg Reasonably Well
12 Dec 18 88.4 kg Reasonably Well
10 Dec 18 88.8 kg Reasonably Well
09 Dec 18 88.2 kg Reasonably Well
06 Dec 18 89.6 kg Reasonably Well
03 Dec 18 90.3 kg Reasonably Well
26 Nov 18 89.5 kg Reasonably Well
18 Nov 18 90 kg Reasonably Well
08 Nov 18 89 kg Reasonably Well
29 Oct 18 88 kg Reasonably Well
09 Oct 18 87.7 kg Reasonably Well
01 Oct 18 87 kg Reasonably Well
19 Sep 18 85.6 kg Reasonably Well
06 Sep 18 85 kg Reasonably Well
26 Aug 18 84.5 kg Reasonably Well
19 Aug 18 84.4 kg Reasonably Well
14 Aug 18 84.1 kg Reasonably Well
31 Jul 18 83.3 kg Reasonably Well
15 Jul 18 83.1 kg Reasonably Well
26 Jun 18 82.4 kg Reasonably Well
14 Jun 18 83.3 kg Reasonably Well
28 May 18 82.3 kg Reasonably Well
18 May 18 81.8 kg Reasonably Well
17 May 18 82.2 kg Reasonably Well
15 May 18 82.3 kg Reasonably Well
12 May 18 81.8 kg Reasonably Well
09 May 18 82.1 kg Reasonably Well
07 May 18 84 kg Reasonably Well
02 May 18 81.8 kg Reasonably Well
29 Apr 18 81.1 kg Reasonably Well
26 Apr 18 81.6 kg Reasonably Well
20 Apr 18 81.1 kg Reasonably Well
18 Apr 18 81.1 kg Reasonably Well
17 Apr 18 81.3 kg Reasonably Well
14 Apr 18 81.6 kg Reasonably Well
12 Apr 18 82.2 kg Reasonably Well
07 Apr 18 81.7 kg Reasonably Well
05 Apr 18 81.8 kg Reasonably Well
04 Apr 18 81.9 kg Reasonably Well
03 Apr 18 83.7 kg Reasonably Well
01 Apr 18 82.9 kg Reasonably Well
27 Mar 18 83.2 kg Reasonably Well
26 Mar 18 83.4 kg Reasonably Well
25 Mar 18 84.1 kg Reasonably Well
24 Mar 18 82.7 kg Reasonably Well
23 Mar 18 82.9 kg Reasonably Well
21 Mar 18 82.7 kg Reasonably Well
19 Mar 18 83.4 kg Reasonably Well
18 Mar 18 82.9 kg Reasonably Well
16 Mar 18 83.1 kg Reasonably Well
15 Mar 18 83.7 kg Reasonably Well
12 Mar 18 83.8 kg Reasonably Well
11 Mar 18 83.8 kg Reasonably Well
10 Mar 18 84.3 kg Reasonably Well
08 Mar 18 83.9 kg Reasonably Well
07 Mar 18 84.3 kg Reasonably Well
05 Mar 18 84.5 kg Reasonably Well
03 Mar 18 85 kg Reasonably Well
02 Mar 18 85.6 kg Reasonably Well
24 Feb 18 86.4 kg Reasonably Well
20 Feb 18 85.9 kg Reasonably Well
18 Feb 18 86.4 kg Reasonably Well
13 Feb 18 87.6 kg Reasonably Well
11 Feb 18 86.7 kg Reasonably Well
09 Feb 18 86.9 kg Reasonably Well
06 Feb 18 87.4 kg Reasonably Well
03 Feb 18 88.9 kg Reasonably Well
01 Feb 18 90.7 kg Reasonably Well
16 Jan 18 91.7 kg Reasonably Well

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