Weigh In record (no journal entry) for 13 July 2021
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93.6 kg
Lost so far: 0 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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519 kcal
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Fat: 23.61g | Prot: 27.15g | Carbs: 48.98g.
Breakfast: Быстров Каша Овсяная с Малиной, Перепелиное Яйцо. Lunch: Огурец (с Кожурой), Мираторг Кордон Блю с Ветчиной и Сыром, Мистер Салат Квашеная Капуста. more...
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Gaining 0.2 kg a Week
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Helga Penkvao's Weight History
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