Weigh In record (no journal entry) for 19 August 2018
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84.4 kg
Lost so far: 7.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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268 kcal
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Fat: 8.25g | Prot: 9.16g | Carbs: 39.25g.
Breakfast: Хлебный Дом Хлеб Заварной, Простоквашино Молоко 3,2%, Хохланд Творожный Сыр с Зеленью. more...
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Gaining 0.4 kg a Week
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Helga Penkvao's Weight History
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