Weigh In record (no journal entry) for 09 May 2018
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82.1 kg
Lost so far: 9.6 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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340 kcal
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Fat: 7.98g | Prot: 15.34g | Carbs: 49.63g.
Breakfast: Хлебный Дом Хлеб Заварной, Ровеньки Сыр Диетический 20%, Активия Термостатная с Персиком и Льном. more...
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Losing 6.7 kg a Week
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Helga Penkvao's Weight History
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