Weigh In record (no journal entry) for 06 October 2019
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83.7 kg
Lost so far: 8 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 October 2019:
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640 kcal
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Fat: 29.41g | Prot: 30.27g | Carbs: 61.91g.
Breakfast: Вкуснотеево Сыр Сливочный, Яйцо Куриное, Геркулес Овсяные Хлопья, Летний День Молоко 3,2%, Bonfesto Рикотта Лайт. Lunch: Роллы Филадельфия. more...
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Gaining 0.2 kg a Week
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Helga Penkvao's Weight History
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