Weigh In record (no journal entry) for 05 August 2019
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83.5 kg
Lost so far: 8.2 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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397 kcal
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Fat: 21.89g | Prot: 20.90g | Carbs: 29.71g.
Breakfast: Авида Сыр Плавленый с Грибами, Домик в деревне Молоко 2,5%, Яйцо Куриное, Коровино Ветчина из Индейки, Геркулес Овсяные Хлопья. more...
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Gaining 1.7 kg a Week
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Helga Penkvao's Weight History
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