Weigh In record (no journal entry) for 01 October 2018
|
87 kg
Lost so far: 4.7 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 October 2018:
|
386 kcal
|
Fat: 11.64g | Prot: 13.06g | Carbs: 57.36g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Хлебный Дом Хлеб Заварной, Простоквашино Молоко 3,2%, Домик в деревне Йогурт Термостатный Двухслойный с Клубникой. more...
|
Gaining 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga Penkvao's Weight History
|