Weigh In record (no journal entry) for 27 March 2021
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90.2 kg
Lost so far: 1.5 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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332 kcal
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Fat: 16.94g | Prot: 20.35g | Carbs: 23.65g.
Breakfast: Активия Йогурт Питьевой Натуральный, Кудесница Мука Овсяная, Вологодское Яйцо, Хохланд Творожный Сыр с Зеленью, Тысяча Озер Сыр Лёгкий 15%. more...
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Losing 2.1 kg a Week
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Helga Penkvao's Weight History
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