Weigh In record (no journal entry) for 15 July 2018
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83.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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317 kcal
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Fat: 11.55g | Prot: 16.20g | Carbs: 36.98g.
Breakfast: Активиа Высокобелковая с Манго и Чиа, Простоквашино Молоко 3,2%, Щедрые Хлебцы Гречневые, Хохланд Творожный Сыр с Зеленью. more...
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Gaining 0.3 kg a Week
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Helga Penkvao's Weight History
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