Weigh In record (no journal entry) for 15 July 2018
|
83.1 kg
Lost so far: 8.6 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
|
317 kcal
|
Fat: 11.55g | Prot: 16.20g | Carbs: 36.98g.
Breakfast: Активиа Высокобелковая с Манго и Чиа, Простоквашино Молоко 3,2%, Щедрые Хлебцы Гречневые, Хохланд Творожный Сыр с Зеленью. more...
|
Gaining 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga Penkvao's Weight History
|