Weigh In record (no journal entry) for 31 January 2021
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93 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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376 kcal
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Fat: 21.13g | Prot: 21.00g | Carbs: 24.06g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Сыр Тильзитер, Кудесница Мука Овсяная, Простоквашино Молоко 2,5%, Яйцо. more...
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Gaining 0.5 kg a Week
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Helga Penkvao's Weight History
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