Weigh In record (no journal entry) for 23 March 2020
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88.2 kg
Lost so far: 3.5 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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597 kcal
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Fat: 37.73g | Prot: 38.26g | Carbs: 27.09g.
Breakfast: Летний День Молоко 3,2%, Простоквашино Творог Зернёный 7%, Яйцо Куриное. Lunch: Редис, Огурец (с Кожурой), Виктория Котлета Домашняя , Сырники Домашние. more...
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Gaining 0.4 kg a Week
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Helga Penkvao's Weight History
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