Weigh In record (no journal entry) for 10 April 2021
|
90.5 kg
Lost so far: 1.2 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
|
|
1005 kcal
|
Fat: 45.82g | Prot: 33.82g | Carbs: 116.42g.
Breakfast: Хохланд Творожный Сыр с Зеленью, Козий Сыр (Мягкий), Родные Просторы Хлеб Заварной с Подсолнечником. Lunch: Global Village Капуста Квашеная по-Деревенски , Русский аппетит Ванильный Капучино. more...
|
Gaining 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helga Penkvao's Weight History
|