Weigh In record (no journal entry) for 11 March 2020
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87.5 kg
Lost so far: 4.2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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422 kcal
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Fat: 24.45g | Prot: 27.92g | Carbs: 20.20g.
Breakfast: Кудесница Мука Овсяная, Яйцо Куриное, Летний День Молоко 3,2%, Хохланд Творожный Сыр с Зеленью, Коровино Ветчина из Индейки, Landers Сыр Famiglia 30%. more...
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Losing 1.5 kg a Week
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Helga Penkvao's Weight History
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