Weigh In record (no journal entry) for 07 July 2022
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93.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 43.25g | Prot: 35.01g | Carbs: 41.12g.
Breakfast: Летний День Молоко 3,2%, Савушкин Продукт Творог Зерненый 5% Клубника. Lunch: Гастроном Курица по-Албански, Гречка Отварная. more...
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Gaining 0.2 kg a Week
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Helga Penkvao's Weight History
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