Weigh In record (no journal entry) for 03 March 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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1027 kcal
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Fat: 47.31g | Prot: 40.88g | Carbs: 111.37g.
Breakfast: Сгущенка. Lunch: Рис Вареный, Гастроном Курица по-Албански, Винегрет. Dinner: Овощное Рагу с Говядиной, Апельсин, Vici Крабовые Палочки Охлаждённые. Snacks/Other: Сгущенка. more...
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Losing 1.4 kg a Week
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Helga Penkvao's Weight History
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