Date Started: 20 Apr 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 84.5 kg
28 Apr 22	82.8 kg	Reasonably Well
27 Apr 22	83.1 kg	Reasonably Well
26 Apr 22	82.3 kg	Reasonably Well
25 Apr 22	82.5 kg	Reasonably Well
24 Apr 22	83 kg	Reasonably Well
20 Apr 22	82.5 kg	Reasonably Well
06 Apr 22	83 kg	Reasonably Well
05 Apr 22	83.1 kg	Reasonably Well
04 Apr 22	82.5 kg	Reasonably Well
06 Oct 21	77 kg	Reasonably Well
11 Aug 21	80 kg	Reasonably Well
10 Aug 21	80 kg	Reasonably Well
09 Aug 21	80.5 kg	Reasonably Well
05 Jul 21	79.5 kg	Reasonably Well
03 Jul 21	80 kg	Reasonably Well
01 Jul 21	80.3 kg	Reasonably Well
29 Jun 21	80 kg	Reasonably Well
28 Jun 21	80 kg	Reasonably Well
27 Jun 21	81.2 kg	Reasonably Well
24 Jun 21	81.3 kg	Reasonably Well
11 Jun 21	80.5 kg	Reasonably Well
10 Jun 21	80 kg	Reasonably Well
09 Jun 21	80 kg	Reasonably Well
08 Jun 21	80.3 kg	Reasonably Well
07 Jun 21	80.6 kg	Reasonably Well
05 Jun 21	80.8 kg	Reasonably Well
04 Jun 21	81.1 kg	Reasonably Well
03 Jun 21	80.7 kg	Reasonably Well
02 Jun 21	80.9 kg	Reasonably Well
01 Jun 21	81.1 kg	Reasonably Well
31 May 21	81.1 kg	Reasonably Well
29 May 21	81.4 kg	Reasonably Well
28 May 21	81.4 kg	Reasonably Well
27 May 21	81 kg	Reasonably Well
26 May 21	81 kg	Reasonably Well
25 May 21	80.4 kg	Reasonably Well
24 May 21	80.5 kg	Reasonably Well
23 May 21	80.7 kg	Reasonably Well
22 May 21	81.3 kg	Reasonably Well
21 May 21	81.1 kg	Reasonably Well
20 May 21	81.4 kg	Reasonably Well
19 May 21	81.5 kg	Reasonably Well
18 May 21	81.8 kg	Reasonably Well
17 May 21	81.2 kg	Reasonably Well
15 May 21	81.7 kg	Reasonably Well
14 May 21	82 kg	Reasonably Well
13 May 21	82.1 kg	Reasonably Well
12 May 21	82 kg	Reasonably Well
11 May 21	82.1 kg	Reasonably Well
10 May 21	82.7 kg	Reasonably Well
08 May 21	83.2 kg	Reasonably Well
07 May 21	82.4 kg	Reasonably Well
06 May 21	82.6 kg	Reasonably Well
04 May 21	82.2 kg	Reasonably Well
03 May 21	81.6 kg	Reasonably Well
02 May 21	81.7 kg	Reasonably Well
01 May 21	82.1 kg	Reasonably Well
30 Apr 21	82 kg	Reasonably Well
28 Apr 21	82.9 kg	Reasonably Well
27 Apr 21	83 kg	Reasonably Well
26 Apr 21	83 kg	Reasonably Well
25 Apr 21	83.2 kg	Reasonably Well
24 Apr 21	82.7 kg	Reasonably Well
23 Apr 21	83.1 kg	Reasonably Well
22 Apr 21	82.8 kg	Reasonably Well
21 Apr 21	84.5 kg	Reasonably Well
20 Apr 21	84.5 kg	Reasonably Well

Date Started: 20 Dec 18

Date	Weight	How closely followed?	Goal weight: 64.8 kg Start Weight: 79.8 kg
21 Feb 20	75.7 kg	Reasonably Well
15 Jan 20	75.6 kg	Reasonably Well
13 Jan 20	75.2 kg	Reasonably Well
12 Jan 20	75.7 kg	Reasonably Well
09 Jan 20	76.3 kg	Reasonably Well
08 Jan 20	75.9 kg	Reasonably Well
07 Jan 20	75.8 kg	Reasonably Well
06 Jan 20	75.7 kg	Reasonably Well
04 Jan 20	75.9 kg	Reasonably Well
03 Jan 20	76.2 kg	Reasonably Well
02 Jan 20	76.1 kg	Reasonably Well
01 Jan 20	76.1 kg	Reasonably Well
31 Dec 19	76.6 kg	Reasonably Well
30 Dec 19	75.9 kg	Reasonably Well
29 Dec 19	75.9 kg	Reasonably Well
28 Dec 19	76 kg	Reasonably Well
27 Dec 19	76.3 kg	Reasonably Well
26 Dec 19	76.3 kg	Reasonably Well
25 Dec 19	76.3 kg	Reasonably Well
24 Dec 19	76.6 kg	Reasonably Well
23 Dec 19	76.7 kg	Reasonably Well
21 Dec 19	77.3 kg	Reasonably Well
20 Dec 19	77.2 kg	Reasonably Well
19 Dec 19	76.8 kg	Reasonably Well
18 Dec 19	76.1 kg	Reasonably Well
17 Dec 19	75.7 kg	Reasonably Well
16 Dec 19	75.3 kg	Reasonably Well
15 Dec 19	76.2 kg	Reasonably Well
14 Dec 19	75.6 kg	Reasonably Well
13 Dec 19	75.8 kg	Reasonably Well
12 Dec 19	75.9 kg	Reasonably Well
03 Feb 19	76.8 kg	Reasonably Well
01 Feb 19	77.3 kg	Reasonably Well
30 Jan 19	77.5 kg	Reasonably Well
29 Jan 19	77.6 kg	Reasonably Well
28 Jan 19	77.7 kg	Reasonably Well
21 Jan 19	77.2 kg	Reasonably Well
17 Jan 19	77.5 kg	Reasonably Well
10 Jan 19	77.8 kg	Reasonably Well
08 Jan 19	78 kg	Reasonably Well
05 Jan 19	78.1 kg	Reasonably Well
04 Jan 19	78.6 kg	Reasonably Well
01 Jan 19	79 kg	Reasonably Well
28 Dec 18	78.7 kg	Reasonably Well
27 Dec 18	78.8 kg	Reasonably Well
26 Dec 18	78.6 kg	Reasonably Well
24 Dec 18	78.8 kg	Reasonably Well
23 Dec 18	79.1 kg	Reasonably Well
22 Dec 18	79.3 kg	Reasonably Well
21 Dec 18	79.6 kg	Reasonably Well
20 Dec 18	79.8 kg	Not Applicable