Weigh In record (no journal entry) for 27 May 2021
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81 kg
Lost so far: 3.5 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1697 kcal
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Fat: 45.60g | Prot: 81.77g | Carbs: 231.53g.
Lunch: 大腸麵線. Dinner: 餛飩. more...
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steady weight
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