Weigh In record (no journal entry) for 21 May 2021
|
81.1 kg
Lost so far: 3.4 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
|
|
1246 kcal
|
Fat: 46.35g | Prot: 52.50g | Carbs: 51.70g.
Lunch: 浤良食品 松花皮蛋, 7-11 海鮮粥. Dinner: 拿坡里 炸雞腿, 丹丹漢堡 麵線羹. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|