Weigh In record (no journal entry) for 04 April 2022
|
82.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
|
1702 kcal
|
Fat: 57.81g | Prot: 94.14g | Carbs: 60.43g.
Lunch: 粉腸, 生豆包, 海帶（加醬油）, 四海遊龍 紅油抄手. Dinner: 魷魚, 土魠魚, 丹丹漢堡 香酥米糕. Snacks/Other: 統一 杏仁茶, 福樂 頂級希臘式優格. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|