Weigh In record (no journal entry) for 21 April 2021
|
84.5 kg
Lost so far: 0 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
|
|
1907 kcal
|
Fat: 117.84g | Prot: 73.18g | Carbs: 146.32g.
Breakfast: iseLect 100%奇異果綜合果汁. Lunch: 炒大白菜, 炒豆芽, 花椰菜, 紅燒茄子, 蒸蛋, 主婦聯盟 油炸豆包. Dinner: Kewpie 焙煎胡麻醬, 中華 嫩豆腐, 酮版 薑汁燒豬五花, 蝦仁炒蛋. Snacks/Other: 鳳梨, 西瓜汁. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|