Weigh In record (no journal entry) for 20 April 2022
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82.5 kg
Lost so far: 2 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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1225 kcal
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Fat: 52.51g | Prot: 55.68g | Carbs: 131.26g.
Lunch: 全家 酸菜白肉鍋. Dinner: 煎雞蛋, 7-11 佛蒙特咖哩飯. more...
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Losing 0.2 kg a Week
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