Weigh In record (no journal entry) for 07 June 2021
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80.6 kg
Lost so far: 3.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 26.02g | Prot: 54.61g | Carbs: 139.63g.
Lunch: 池上便當 招牌便當. Dinner: 全家 綠豆薏仁湯, 蝦, 7-11 石安牧場溫泉蛋. more...
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Losing 0.7 kg a Week
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