wtoueq's Journal, 08 Jan 20

Weigh In record (no journal entry) for 08 January 2020
75.9 kg Lost so far: 3.9 kg.    Still to go: 11.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 January 2020:
595 kcal Fat: 39.50g | Prot: 33.50g | Carbs: 26.25g.   Lunch: 義美 肉羹. more...
2049 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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wtoueq's Weight History


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