Weigh In record (no journal entry) for 01 May 2021
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82.1 kg
Lost so far: 2.4 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 35.08g | Prot: 57.66g | Carbs: 130.43g.
Lunch: 愛上新鮮 完熟黃金冰烤地瓜, 7-11 爆炒滷雞胗, 7-11 統一陽光無糖高纖豆漿. Dinner: 涼拌黃瓜, 海蜇（鹽乾）, 臭豆腐. Snacks/Other: 星巴克 (Starbucks) 薄荷柚子風味冷萃咖啡(中杯), 星巴克 (Starbucks) 檸檬塔. more...
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Gaining 0.7 kg a Week
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