Weigh In record (no journal entry) for 29 May 2021
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81.4 kg
Lost so far: 3.1 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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909 kcal
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Fat: 33.72g | Prot: 41.33g | Carbs: 111.03g.
Lunch: 7-11 爆炒滷雞胗, 7-11 麻醬涼麵原味. Dinner: 番茄醬蔬菜意大利麵. more...
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steady weight
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