wtoueq's Journal, 07 Jan 20

Weigh In record (no journal entry) for 07 January 2020
75.8 kg Lost so far: 4 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 January 2020:
228 kcal Fat: 2.02g | Prot: 6.61g | Carbs: 45.82g.   Lunch: 碗粿. more...
2000 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week

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wtoueq's Weight History


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