Weigh In record (no journal entry) for 06 May 2021
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82.6 kg
Lost so far: 1.9 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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1567 kcal
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Fat: 84.80g | Prot: 76.70g | Carbs: 124.50g.
Lunch: 中華 嫩豆腐, 浤良食品 松花皮蛋, 龍口 粉絲, 全家 酸菜白肉鍋, 萊爾富 豬肉餡餅. Dinner: 博客 德國香腸, 萊爾富 皮蛋瘦肉粥, Almond breeze 無糖杏仁奶. more...
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Gaining 1.4 kg a Week
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