Date Started: 25 Aug 21

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 120 kg
20 Jul 24	119.3 kg	Reasonably Well
19 Jul 24	119.8 kg	Reasonably Well
18 Jul 24	120.2 kg	Reasonably Well
17 Jul 24	119.8 kg	Reasonably Well
04 Dec 23	119 kg	Reasonably Well
03 Dec 23	118.9 kg	Reasonably Well
02 Dec 23	119.1 kg	Reasonably Well
01 Dec 23	119.7 kg	Reasonably Well
29 Nov 23	119.9 kg	Reasonably Well
28 Nov 23	120.1 kg	Reasonably Well
27 Nov 23	120.4 kg	Reasonably Well
26 Nov 23	120.9 kg	Reasonably Well
25 Nov 23	121.2 kg	Reasonably Well
24 Nov 23	121.8 kg	Reasonably Well
09 Nov 23	118.8 kg	Reasonably Well
06 Nov 23	119.4 kg	Reasonably Well
04 Nov 23	119.1 kg	Reasonably Well
03 Nov 23	119.5 kg	Reasonably Well
02 Nov 23	119.6 kg	Reasonably Well
01 Nov 23	120.8 kg	Reasonably Well
29 Oct 23	121.7 kg	Reasonably Well
28 Oct 23	122.8 kg	Reasonably Well
07 Oct 23	120.1 kg	Reasonably Well
06 Oct 23	120.6 kg	Reasonably Well
03 Oct 23	119.4 kg	Reasonably Well
02 Oct 23	119.5 kg	Reasonably Well
12 Sep 23	119.9 kg	Reasonably Well
03 Sep 23	120.1 kg	Reasonably Well
02 Sep 23	119.8 kg	Reasonably Well
01 Sep 23	119.5 kg	Reasonably Well
31 Aug 23	119.4 kg	Reasonably Well
30 Aug 23	119.3 kg	Reasonably Well
28 Aug 23	119.2 kg	Reasonably Well
27 Aug 23	119.1 kg	Reasonably Well
26 Aug 23	119 kg	Reasonably Well
25 Aug 23	118.9 kg	Reasonably Well
24 Aug 23	118.8 kg	Reasonably Well
23 Aug 23	118.7 kg	Reasonably Well
22 Aug 23	118.6 kg	Reasonably Well
21 Aug 23	118.7 kg	Reasonably Well
20 Aug 23	118.9 kg	Reasonably Well
19 Aug 23	119 kg	Reasonably Well
18 Aug 23	119.1 kg	Reasonably Well
17 Aug 23	118.9 kg	Reasonably Well
16 Aug 23	117.4 kg	Reasonably Well
14 Aug 23	118.8 kg	Reasonably Well
13 Aug 23	119.5 kg	Reasonably Well
12 Aug 23	119.3 kg	Reasonably Well
11 Aug 23	119 kg	Reasonably Well
10 Aug 23	118.9 kg	Reasonably Well
09 Aug 23	118.7 kg	Reasonably Well
08 Aug 23	118 kg	Reasonably Well
07 Aug 23	117.5 kg	Reasonably Well
06 Aug 23	117.8 kg	Reasonably Well
05 Aug 23	118.1 kg	Reasonably Well
04 Aug 23	117.6 kg	Reasonably Well
03 Aug 23	117.4 kg	Reasonably Well
02 Aug 23	117.9 kg	Reasonably Well
01 Aug 23	118.4 kg	Reasonably Well
31 Jul 23	118.1 kg	Reasonably Well
30 Jul 23	118.3 kg	Reasonably Well
29 Jul 23	117.5 kg	Reasonably Well
28 Jul 23	117.4 kg	Reasonably Well
27 Jul 23	117.8 kg	Reasonably Well
26 Jul 23	118 kg	Reasonably Well
25 Jul 23	118.1 kg	Reasonably Well
24 Jul 23	118.2 kg	Reasonably Well
23 Jul 23	118.8 kg	Reasonably Well
22 Jul 23	119.1 kg	Reasonably Well
21 Jul 23	119.5 kg	Reasonably Well
20 Jul 23	119 kg	Reasonably Well
19 Jul 23	118.3 kg	Reasonably Well
18 Jul 23	118.1 kg	Reasonably Well
17 Jul 23	118.5 kg	Reasonably Well
16 Jul 23	119.1 kg	Reasonably Well
15 Jul 23	119.9 kg	Reasonably Well
14 Jul 23	120 kg	Reasonably Well
18 Oct 21	110.8 kg	Reasonably Well
15 Oct 21	111.9 kg	Reasonably Well
12 Oct 21	112.4 kg	Reasonably Well
10 Oct 21	112.4 kg	Reasonably Well
08 Oct 21	111.9 kg	Reasonably Well
03 Oct 21	112.6 kg	Reasonably Well
01 Oct 21	111.2 kg	Reasonably Well
30 Sep 21	111.6 kg	Reasonably Well
29 Sep 21	110.3 kg	Reasonably Well
27 Sep 21	111.6 kg	Reasonably Well
24 Sep 21	111.4 kg	Reasonably Well
19 Sep 21	113.3 kg	Reasonably Well
13 Sep 21	112.4 kg	Reasonably Well
11 Sep 21	110.5 kg	Reasonably Well
10 Sep 21	112.2 kg	Reasonably Well
07 Sep 21	111.3 kg	Reasonably Well
06 Sep 21	111.6 kg	Reasonably Well
05 Sep 21	111.6 kg	Reasonably Well
04 Sep 21	112.1 kg	Reasonably Well
01 Sep 21	111.4 kg	Reasonably Well
31 Aug 21	111.3 kg	Reasonably Well
29 Aug 21	112 kg	Reasonably Well
26 Aug 21	111.2 kg	Reasonably Well
25 Aug 21	120 kg	Reasonably Well

Date Started: 26 Jan 20

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 123.8 kg
23 Sep 20	118 kg	Reasonably Well
21 Aug 20	119.3 kg	Reasonably Well
08 Aug 20	119.5 kg	Reasonably Well
06 Aug 20	121.1 kg	Reasonably Well
03 Aug 20	120.5 kg	Reasonably Well
29 Jul 20	123.4 kg	Reasonably Well
20 Jul 20	124.3 kg	Reasonably Well
26 Jun 20	121.4 kg	Reasonably Well
17 Apr 20	118.5 kg	Reasonably Well
21 Mar 20	116.5 kg	Reasonably Well
16 Mar 20	118 kg	Reasonably Well
09 Mar 20	115.6 kg	Reasonably Well
05 Mar 20	116 kg	Reasonably Well
03 Mar 20	114.8 kg	Reasonably Well
28 Feb 20	116.1 kg	Reasonably Well
27 Feb 20	117 kg	Reasonably Well
19 Feb 20	115.4 kg	Reasonably Well
14 Feb 20	116.8 kg	Reasonably Well
13 Feb 20	117 kg	Reasonably Well
11 Feb 20	118 kg	Reasonably Well
05 Feb 20	117.3 kg	Reasonably Well
04 Feb 20	117.4 kg	Reasonably Well
03 Feb 20	118.4 kg	Reasonably Well
30 Jan 20	118.8 kg	Reasonably Well
29 Jan 20	120 kg	Reasonably Well
28 Jan 20	118.6 kg	Reasonably Well
27 Jan 20	119.8 kg	Reasonably Well
26 Jan 20	123.8 kg	Reasonably Well