Weigh In record (no journal entry) for 24 July 2023
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118.2 kg
Lost so far: 1.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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2102 kcal
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Fat: 86.20g | Prot: 156.19g | Carbs: 181.25g.
Breakfast: Más Q' Panne Pan Lactal de Salvado, Huevo Frito, Café Cortado, Palta, Kinoto. Lunch: Pastel de Papas. Dinner: Pechuga de Pollo Asada o al Horno (sin Comer la Piel), Huevo Frito, Más Q' Panne Pan Lactal de Salvado. Snacks/Other: Tonadita Dulce de Leche, Banana. more...
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Losing 4.2 kg a Week
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Marcos Luparia's Weight History
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