Weigh In record (no journal entry) for 21 August 2020
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119.3 kg
Lost so far: 4.5 kg.
Still to go: 34.3 kg.
Diet followed: Reasonably Well.
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3202 kcal
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Fat: 141.07g | Prot: 156.16g | Carbs: 303.78g.
Lunch: COTO Filet de Merluza sin Espina Rebozado, Cebollas, Tomates. Dinner: Alfajor de Maicena, Cerveza, Tacos o Tostadas con Carne de Res, Queso y Lechuga. Snacks/Other: Café Instantáneo , Tostado Sándwich, McDonald's Papas Fritas (Grandes), Lomito, Azúcar, Café Instantáneo . more...
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Losing 0.1 kg a Week
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Marcos Luparia's Weight History
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