Marcos Luparia's Journal, 20 Jul 23

Weigh In record (no journal entry) for 20 July 2023
119 kg Lost so far: 1 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2023:
3057 kcal Fat: 115.40g | Prot: 84.48g | Carbs: 348.09g.   Breakfast: Tic Tac Pastillas, Flynn Paff Caramelos Masticables, Café Cortado, Burger King Combo Tostado. Lunch: Fantoche Alfajor Triple Chocolate, Cerveza, McDonald's Papas Fritas (Medianas), Burger King Extra Burger. Dinner: Aceitunas Negras, Más Q' Panne Pan Lactal de Salvado, Arroz con Pollo. Snacks/Other: Leche Entera, Café Instantáneo . more...
3251 kcal Exercise: Google Fit - 24 hours. more...
Gaining 4.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Marcos Luparia's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.