Weigh In record (no journal entry) for 17 July 2024
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119.8 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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2650 kcal
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Fat: 122.75g | Prot: 76.45g | Carbs: 210.08g.
Breakfast: Mantequilla, Jamón Serrano, Tortas de Arroz Integral, Mars Mars, Azúcar, Café Cortado. Lunch: Azúcar Granulada, Café Cortado, Ensalada Caprese, Pilsner Pilsner Urquell, Bernard Pivo (Švestka). Dinner: Pudín de Pan, Huevo Frito, Arroz con Pollo, Radegast Radegast 10. Snacks/Other: Helado. more...
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Gaining 0.0 kg a Week
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Marcos Luparia's Weight History
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