Weigh In record (no journal entry) for 18 July 2024
|
120.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
|
|
2443 kcal
|
Fat: 94.29g | Prot: 145.31g | Carbs: 245.11g.
Breakfast: Azúcar Granulada, Café Espresso, Tomates, Lucina Lucina, Pan Integral, Tortas de Arroz Integral, Huevo Frito, Café Cortado. Lunch: Sopa de Pollo con Fideos, Sardinas en Aceite (Enlatadas), Tortas de Arroz Integral, Nestle Studentská , Café Cortado, Pastel de Papas. Dinner: Knedliky Knedliky, Huevo Duro, Papa, Stolovka Koprová Omáčka , Ciruela. Snacks/Other: Café Cortado, Ensaladilla Rusa, Leche Entera, Cerezas Dulces. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Luparia's Weight History
|