Weigh In record (no journal entry) for 03 February 2020
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118.4 kg
Lost so far: 5.4 kg.
Still to go: 33.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2020:
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1950 kcal
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Fat: 114.74g | Prot: 139.43g | Carbs: 93.82g.
Breakfast: Banana, Café Instantáneo . Lunch: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas, Tomates, Chuleta de Cerdo. Dinner: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Chuleta de Cerdo, Cebolla Frita, Tomates, Tomates. Snacks/Other: Coca-Cola Coca-Cola Zero (Botella), Café Instantáneo . more...
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Losing 0.7 kg a Week
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Marcos Luparia's Weight History
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