Weigh In record (no journal entry) for 04 August 2023
|
117.6 kg
Lost so far: 2.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
|
|
2304 kcal
|
Fat: 101.79g | Prot: 55.98g | Carbs: 305.79g.
Breakfast: Aceitunas Negras, Pan Lactal de Salvado, Palta, Café Cortado. Lunch: Sandwich de Miga, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Cebollas Rojas, Tomates, Pan Lactal de Salvado, Aceitunas Negras, Croquetas de Arroz. Snacks/Other: Banana, Aceitunas Negras, Queso Fresco, Pan Lactal de Salvado, Café Cortado, Factura con Crema Pastelera. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Marcos Luparia's Weight History
|