Weigh In record (no journal entry) for 02 September 2023
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119.8 kg
Lost so far: 0.2 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2023:
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2658 kcal
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Fat: 89.32g | Prot: 116.92g | Carbs: 309.65g.
Breakfast: Bagley Cereales con Salvado, Huevos Revueltos (Enteros, Cocidos), Café Cortado. Lunch: Pan Blanco, Lasaña de Carne y Espinacas. Dinner: Grido Torta Helada Milka, Quilmes Cerveza Negra Stout , Bagley Galletitas de Agua, Lasaña de Carne y Espinacas. Snacks/Other: Café Instantáneo . more...
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Gaining 2.1 kg a Week
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Marcos Luparia's Weight History
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